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Mom of a 2 yr 11 m old girl9 months ago

Q.

#asktheexpert wats the best source of Omega 3 for 2 years old

1 Answer

RashmiMom of a 11 yr old girl9 months ago

A. Walnuts and almonds are the best sources of omega-3 and omega six otherwise fish oil is undoubtedly the best to be given to the child for that purpose you have to check with your doctor but if you’re just looking for natural substitutes and that thing is going to be better than walnuts and almonds for the child

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