#asktheexpert What vegetarian foods can be given as source of omega 3 fatty acids to toddler

1 Answer

ExpertRamya RamachandranNutritionist4 years ago

A. Dear ma’am, you can include leafy greens, walnuts, flaxseeds, avocados, olives, soya bean etc as part of the diet. Include a variety of leafy vegetables. Encourage self eating instead of force feeding

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