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Ask a QuestionGuardian of a 4 yr old boy2 years ago
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#asktheexpert want to lose wight can u help me out
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Sonam PrasadMom of 2 children2 years agoA. hi dear
Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with over time will help improve your health and are more likely to result in lasting weight loss.
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