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Ask a QuestionMom of a 7 yr 4 m old boy3 years ago
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#asktheexpert Vivaan is not gaining appropriate weight. Please advise me some Indian diet plan.
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ExpertRicha SharmaNutritionist3 years agoA. hello dear good morning for this age group no restrictions so use all the food groups feed the baby with seasonal fruits and vegetables in the diet family food options for breakfast lunch and dinner and in between some healthy snacking can be given to the baby like a piece of Besan Dhokla vegetable Idli vegetable cutlets paneer cutlet it can be homemade sweets like besan laddu Atta laddu milk shakes nuts and dryfruits fruit custard smoothies fruit salad
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