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Guardian of a 5 yr 9 m old boy4 years ago
Q.

Can anyone suggest me a South Indian diet plan for lactating mother please.

1 Answer
profile image of NikithaNikithaMom of a 10 yr 11 m old boy4 years ago

A. hello you should basically be having a healthy and nutritious food in the diet and also you should have more of fruits and vegetables and also green leafy vegetables especially sabaki and fenugreek and also include khus khus which can help to increase the milk secretion and good for baby growth also

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