#asktheexpert tips to increase breastmilk suppy pls...have low suppy

1 Answer

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist1 Year ago

A. Make sure you take at least 2.5 L of water per day because even dehydration can reduce the supply along with that you have to take high-protein diet on a daily basis and you can have a sabza seeds,methi,milk ,eggs meat

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