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Mom of a 3 yr 3 m old girl5 months ago
Q.

#asktheexpert Suggest Food which helps in increase height of 3 yrs old

2 Answers
ExpertCharul VermaNutritionist5 months ago

A. hi mom for good growth include good proteins in meals mix veg dal khichdi with ghee paneer parathas curd rice add nuts powder in milk

profile image of manju rajpurohitmanju rajpurohitMom of 2 children4 months ago

A. yes, protein se bharpur food ke sath activity jisse height badhne help ho jaruri hai

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