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Mom of a 5 yr 2 m old girl4 years ago
Q.

#AskTheExpert strech mark nhi jarhe h after delivery 11months hogye h . weight v bhaut jada hogya h kya kru

1 Answer
ExpertHarita kothiaObstetrician and Gynaecologist4 years ago
A. Stretch marks usually fade with time Apply any moisturiser or bio oil Start some exercises gradually Floor exercises and walk are best Abdominal muscles toning exercises and cardio are good Drink 3-4 litres of water per day Diet control is more important than anything else Choose healthy foods Check your diet See a dietician Nothing much can be done for stretch marks Don't waste your money on costly creams Go to my website Www.familygynaec.com
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