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Mom of a 4 yr 2 m old child4 years ago

Q.

#AskTheExpert some immunity boosting food for mom to be..because i m the one of them..i m in my third trimester..so in this situation ned to know..plz help..

1 Answer

Gayatri DawdaMom of a 10 yr 3 m old boy4 years ago

A. Hi Try to consume enough of proteins in diet. from foods like milke, paneer, curd, egg, fish, chicken, pulses Try to take coloured Vegetables, fruits nuts daily Drink plenty of water & sleep well

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