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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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#AskTheExpert so much hair fall for past few months pls tel me the hair shampoo and oil or else share the home remedies
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Hello, hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall.
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress. Stay calm and enjoy your time with your little one.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil or seasam oil and apply twice daily
Take healthy diet.
Take vegetables and fruits as much as u can
Take tab.biotin 5 mg daily once
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