#asktheexpert six month baby girl what type of food can we provide other than milk

A. Hai good afternoon !! As baby is 6 months old you can start semi solid foods fruit and vegetable puriee,mashes,cerelac,porridges . But check suitability of every new food item Avoid sugar ,salt,oil,honey use only ghee,unsalted butter feed plain foods . Cerelac with pulses,grains you can add vegetable or fruit grate or pieces ,boiled vegetable,fruits such as mashed banana,steam/boiled apple/potato,carrot puriee,papaya puriee ...