#asktheexpert sir my daughter is 10 month old she is still not ready to leave mother feed please suggest

Question

Accepted Answer

It's common for a 10-month-old to be very attached to their primary caregiver. Here are some strategies to help your daughter gradually adjust to being away from you:

### **1. Gradual Separation**

- **Short Distances:** Start by having short periods of separation. Leave her with a trusted caregiver for brief periods and gradually increase the time as she becomes more comfortable.
- **Consistent Routine:** Maintain a consistent routine for when you leave and return, so she learns what to expect.

### **2. Familiarity and Comfort**

- **Comfort Objects:** Allow her to have a comfort object like a favorite toy or blanket with her, which can provide comfort and reassurance.
- **Familiar Caregivers:** Have her stay with people she knows well and feels comfortable around, like close family members.

### **3. Positive Reinforcement**

- **Praise and Encouragement:** Praise her for being brave and for any positive steps she takes towards separation.
- **Positive Goodbyes:** Keep goodbyes short, positive, and upbeat. Prolonged goodbyes can create more anxiety.

### **4. Building Trust**

- **Consistent Care:** Ensure that her caregivers provide consistent and loving care. This helps her feel secure in your absence.
- **Engagement:** Engage with her in activities she enjoys before and after separation times to reinforce a sense of security and normalcy.

### **5. Gradual Transition to Care Settings**

- **Visit Together:** If she’s transitioning to a daycare or new caregiver, visit the place together and spend time there with her before leaving her alone.
- **Observe and Adapt:** Pay attention to her reactions and adapt the approach based on what seems to make her feel more secure.

### **6. Professional Guidance**

- **Consult Professionals:** If separation anxiety seems severe or is impacting daily life significantly, consider speaking with a pediatrician or child psychologist for additional strategies and support.

### **Conclusion**

Gradual and consistent steps can help ease your daughter into being comfortable with separation. Patience and reassurance are key, as well as ensuring she has a secure and loving environment when you are not around.