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Ask a QuestionMom of a 4 yr 8 m old girl3 years ago
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#AskTheExpert sir I have found a huge dip in milk supply I am taking lactare capsules and galact granules . I have joined my office 20 days back and I am not able to pump at office . my baby is 9.5 months old kindly suggest me what else I can do to boost my milk supply
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Vritika AroraMom of a 5 yr old child3 years agoA. Hi dear mom
U can have jeera water daily two times a day to increase bm..
Have raw papaya in ur diet to increase bm..
If ur bm is not enough then u can start with formula milk for ur baby. Take care
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