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Ask a QuestionMom of a 3 yr 2 m old boy1 Year ago
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#asktheexpert sir I am lacted mother of one and a half year baby but I am not gaining weight what should I do?
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ExpertCharul VermaNutritionist1 Year agoA. hi mom
have good proteins
dal
eggs
chk
paneer
curds
soya
tofu
add nuts powder in milk and drink
have paneer parathas
mix veg dal khichdi with ghee
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