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Mom of a 3 yr 1 m old boy3 years ago

Q.

#AskTheExpert sir i am having tight breast issue Not able to latch And milk is not expelling out through pump also

1 Answer

Uma RamMom of a 7 yr 1 m old boy3 years ago

A. Hello good morning !! If you have hard lumps (milk ducts) then do hot pack the milk ducts will melt. Express out the milk ,you will feel lighter relive from pain. Then milk supply will be normal . Have more water, fluids, lactating foods (rusk, Bread toast, papaya, chikoo, poppy seed, mutton kheema, garlic, garlic milk, milk diary products) to increase milk supply.

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