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Mom of a 10 yr 11 m old girl4 years ago
Q.

#AskTheExpert sir growth or nutrition ke 6 and half year girl ko kya de sakte hai and hight and weight is not gained

1 Answer
Vritika AroraMom of a 5 yr old child4 years ago
A. green vegetables seasonal fruits nuts legumes pulses cereal milk milk products eggs chicken fish mutton soups salads oats Ragi idli dosa uttpam cheese paneer yogurt should be included in the diet. make sure the food is rich in protein. make sure the baby has some physical activity in a day.
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