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Ask a QuestionMom of a 5 yr 7 m old girl4 years ago
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#AskTheExpert shouls children above 5yrs be given supplements for their proper growth like protein, calcium and iron.
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POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. I would say not necessarily, but you can eat healthy foods. 5 Foods That Boost Immunity Yogurt. Yogurt contains helpful germs called probiotics. ... Kefir. This tart milk drink also packs lots of healthy probiotics. ... Walnuts. Walnuts have healthy omega-3 fatty acids, which are good for you in lots of ways. ... Fruits and veggies. ... Lean meats.
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