#AskTheExpert should I give some solid food to my child he is about to 6 month?

A. Yes, it is recommended to introduce semi solid foods in baby's diet between the age of 5-6 months as by then their immunity and digestive system develop a bit. You should start slow with 4-6 spoons per serving and twice a day. Feed foods like lentil puree, mashed banana, apple, carrot and pear puree, mixed vegetable soup, khichdi, ragi and sooji porridge, home made cerelac, etc.