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Mom of a 4 yr 7 m old girl4 years ago
Q.

#asktheexpert should I avoid eating carbs and sugars during breastfeeding my two month old ?

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum Not at all carbohydrates are an important part of a balanced diet but the type and amount is important A healthy diet is one where the carbohydrate sources are from whole grains millets vegetables and fruits Control intake of simple sugar table sugar
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