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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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foods avoid during breastfeeding
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
you can eat all home cooked foods. no specific foods to be avoided
Just try to avoid tea/coffee/ fried foods/ sugary drinks/ packaged foods/ maggi/ biscuits & bakery items. avoid nonveg from outside. prefer home cooked nonveg
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! There are no food restrictions as such after delivery. But few oily and spicy foods needs to be avoided while breastfeeding. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.
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