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Ask a QuestionGuardian of a 5 yr 5 m old girl1 Year ago
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#asktheexpert she is a 3 and half year old what is the ideal weight at this time
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Sonam PrasadMom of 2 children1 Year agoA. hi dear
Serve a variety of nutrient-dense foods.
A high-calorie, high-nutrient diet for weight gain in children should include starchy carbohydrates (pastas, breads, cereals); at least five servings of fruits and vegetables daily; proteins (meat, fish, eggs, beans); and dairy products (milk, cheese, etc.).
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