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Mom of 2 children4 years ago
Q.

#AskTheExpert shatavari means

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. hi, Shatavari is a species of asparagus plant that has been used for many centuries in Ayurvedic medicine. Shatavari is a popular supplement that people use to treat a wide range of symptoms.

profile image of meeta agarwalmeeta agarwalMom of 2 children4 years ago

A. Good afternoon, It's a member of the asparagus family. It's also an adaptogenic herb. Adaptogenic herbs are said to help your body cope with physical and emotional stress. Shatavari is considered a general health tonic to improve vitality, making it a staple in ayurvedic medicine.

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