#asktheexpert Post delivery i m suffering from diastasis recti. Due to mother of twins I can't get time so can't do exercise. any other option to recover from it and come in before normal shape

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. the best treatment for this is regular oil massage for at least 5 to 7 days for month also so do at least five minutes exercise which will help you out more because taking more off medications may harm your health

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