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Ask a QuestionMom of a 5 yr 6 m old girl4 years ago
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#asktheexpert Post cz (delivery) almost after 1.5 yrs I am having severe back ache at the lowest of my back and my legs and feet are very much achy. it feels like all my veins are aching. Is the reason is cz for delivery?
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi
Maintain hydration
Do some light exercise yoga regularly
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Wash hands often before touching your baby
Maintain hygiene and maintain hydration
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