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Mom of a 5 yr 7 m old girl2 years ago
Q.

#AskTheExpert pls tell some food items to boost immunity..as now days baby fall sick often

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, a orange, amla juice, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and all milk products
AbhayaMom of a 15 yr 8 m old boy2 years ago
A. Hi mom Spinach broccoli garlic ginger watermelon orange lemon kiwi amla green gram etc are some of the immunity boosting food include these in ur baby diet to boost immunity. Take care and all the best
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