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Mom of a 3 yr 6 m old boy3 years ago
Q.

#asktheexpert please tell me food and fruits which are good for breast feeding as my baby is 4nobths old now and he needs more now

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago
A. exclusive breastfeeding has to be continued till completion of 6 months of age and you have to drink plenty of water and at least 500 ml milk everyday as well as homemadfe food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari suppflement which will also help in increasing the breast milk formation also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Ideally semi solids and water should be introduced only after 6 months completion. Till then the baby should be either exclusively breastfed or formula fed only. Continue breastfeeding your baby well on demand. Regularly massage your baby with Babyhug cold pressed coconut oil.
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