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Guardian of a 7 yr 3 m old boy2 years ago
Q.

#AskTheExpert please suggesr diet chart for my 4year 5months old boy.. Beg and non veg both.

2 Answers
profile image of Uma RamUma RamMom of a 7 yr 2 m old boy2 years ago

A. Hai good afternoon !! Give balanced diet 3 meals and 2 snacks breakfast, lunch and dinner, mid Morning and evening snacks... Rice/roti with dal, sabji,egg;meat/paneer,soya with salads (fresh chopped vegetables) for lunch dinner. Millet, grains based breakfast roti, idly, porridge,dosa,kichdi with a fruit, snacks any healthy snacks (dry fruits and nuts Ladoo, Barfi,seeds,soaked nuts, fruits) ...

profile image of Sowmya MSowmya MMom of a 11 yr 8 m old girl2 years ago

A. hello actually you can give everything whatever you prepare at home as a part of male to your baby include everything whatever you prepare season and fruits vegetables everything you can start giving veg non vegetarian everything

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