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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert I am 8months pregnant, can you suggest me a diet chart with non veg food?
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ExpertCharul VermaNutritionist3 years agoA. hi mom
include good proteins for appropriate growth
include dals, egg, chicken, paneer , soya. curds ,tofu
can have chicken soup daily, have eggs with breakfast
have dals for lunch and dinner
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