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Mom of a 3 yr 8 m old boy3 years ago
Q.

#AskTheExpert please recommend diet for 6 month old. can we add sugar or salt to food

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Give weaning food one time a day like, Moong Daal water, rice kangi. Ragi porridge, rice porridge. Give vegetables such as pumpkin, potato, sweet potato, carrot puree, and fruits puree of pears, avocado, apple, ripe banana, papaya, do not add salt n sugar
RashmiMom of a 11 yr old girl3 years ago
A. You should definitely go ahead with adding salt to the food and proper spices apart from Chile Chile can be introduced after the age of eight months and you can go ahead with porridge khichadi mashed banana mashed potato all kind of fruits and vegetables can be given to the child along with that it would be important for you that you also give dairy products variety is made out of Suji ragi oats and quinoa can also be givenWrite Your Answer Here
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