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Ask a QuestionMom of a 1 yr 1 m old boy7 months ago
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#asktheexpert hi ,Mam I want to know the diet plan for my child shivansh.. should I add sugar or salt in the food?
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RashmiMom of a 11 yr old girl7 months agoA. Salt and spices you can add sugar is not advisable so the replacement to sugar in this case is going to be jaggery and dates which are extremely healthy you can use them for as long as you want as white sugar is never healthy to be used
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