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Father of a 2 yr 11 m old girl2 years ago
Q.

#AskTheExpert Please provide me 6 month old baby diet chart.

2 Answers
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom the baby can be given a mix of semi solids and soft consistency foods . And this can be alternated with your feed You can introduce one thing at a time for them . You can give steamed vegetables or soups , fresh fruit juices, purée , porridge made with ragi or suji or multigrain mix , Kichidi , rice or thin dal , curds ghee
Uma RamMom of a 7 yr old boy2 years ago
A. Hai good morning !! From 6 month onwards start semi solid foods once a day gradually after a week start twice a day and rest of the day milk either breast feed or formula milk. Mid Morning and evening after nap are best times to feed . Fruits and vegetables puriees, mashes, cerelac porridges, malts, idly in semi solid texture are suggested.. Avoid sugar, salt oil while preparing baby foods use only ghee, unsalted butter, cheese.. Check suitability before introducing new food items.
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