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Ask a QuestionMom of a 5 yr 1 m old boy4 years ago
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#asktheexpert please advise me the best food for 1 year old boy for gaining weight and also advise us the healthy weight and height for 1 year and 1 month babies.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom toddlers tend to triple their birth weight by the age of one year and then on they tend to gain about 2 to 4 kgs yearly . Also now no much restrictions on foods so you can provide them with whole eggs , dry fruits and nuts , lentils and legumes, milk and products , panner , ghee , seasonal fruits and vegetables, stuff paranthas, fruit milk shakes
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