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Ask a QuestionFather of a 7 yr 10 m old boy3 years ago
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can you advise some weight gaining food for 4.5 year old kid
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Ghee, yoghurt, butter, soya, eggs, milk cream, paneer, black grams, dates, all pulses, rajma, chickpeas, peanuts- jaggery chiki , dry fruit and nuts, fruit like banana, chikoo, grapes, mangi, custard apple will help to increase his weight .
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Ankita MehtaMom of a 9 yr 3 m old girl3 years agoA. hi yes ,why not ? sure ,we can help you in this. mam ,for Healthy weight gain,I advise to give Healthy diet. I mean , you can feed boiled potato , sweet potato, rice,sago ,soya , paneer, banana, apple, papaya, avacado,dates etc give full cream milk with dry fruits powder atleast once in a day.
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