#AskTheExpert pcod problem any home remdies to clear or improve the pcod problem mam

A. do you mam it's all about whole food balance carb and protein intake you need to a pure magnesium intake a pure iron intake diet changes is a very is essential part of managing PC OS exercise is very important you need to take supplement under doctor's recommendation make use of herbal products and make use of a probiotic for all this you need to take a some specialist to help