Dr GhouseGuardian of 3 children5 years agoA. you have to do only exercises If you want to lose the excess weight after delivery you have to do moderate exercises like brisk walking yoga if. possible some jogging also take a lot of fruits and vegetables and adequate water which is important
Rashmi GuptaMom of a 11 yr 11 m old girl5 years agoA. Hi Cute child is overweight then you should consult a nutritionist she can advise you with the right kind of food plan you should follow for your child which will provide all the nutrition to the child as well as your child will also lose out on the excessive it and try to involve your child more into physical activities like jumping and dancing if you’re interested in doing that
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