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Mom of a 11 yr 2 m old girl3 years ago
Q.

#AskTheExpert Oats is good for kids, i heard oats will help to loss weight but I don't want to make loss my kid weight.

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago

A. oats can be given they are good source of healthy fats , b vitamins , fibre prefer to give variety of breakfast items which have a variety of food groups

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