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Guardian of a 4 yr 1 m old girl3 years ago
Q.

#asktheexpert nutrition foods for 11 month

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist3 years ago

A. hi mom give rice dal blends mix vegetables dal khichdi with little ghee soft parathas dipped in dals ragi rawa pech fruit puree mashed potatoes Bananas sweet potatoes introduce eggs or chicken or nuts or paneer or curds one at a time once baby completes 1 year of age

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