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Mom of a 4 yr 4 m old girl6 days ago
Q.

Tips for nutrition full foods

1 Answer
profile image of DR MINAL ACHARYAExpertDR MINAL ACHARYANutritionist6 days ago

A. dear mum , for optimum nutrition focus on a balanced diet variety of food groups 3 meals 1 snack meals with grain / millet , legume dal beans sprout / egg non veg , curd paneer , veg fruit , nuts oilseeds

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