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Father of a 1 yr 8 m old girl3 months ago

Q.

#asktheexpert not sleep whole night....wake up 2-3hours in mid night...

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy3 months ago

A. If your 1 year 5 month old baby is not sleeping through the night and waking up every 2–3 hours, it is fairly common at this age but can be improved. Here’s a short explanation and tips to help: Why it happens: Sleep regression (common around 15–18 months) Separation anxiety Teething discomfort Hunger or thirst Overtired or overstimulated before bedtime Habit of waking for milk or comfort What you can do: Set a consistent bedtime routine – warm bath, dim lights, soft music/story Ensure your child is well-fed and hydrated before sleep Avoid screen time at least 1 hour before bed Let your child learn to self-soothe (don’t rush in immediately every time they wake) Provide a comfort object like a soft toy or blanket Make the sleep environment calm and dark If the issue continues for several weeks or your child appears tired, cranky, or not gaining weight well, it’s good to consult a pediatrician.

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