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Ask a QuestionFather of a 4 yr 4 m old boy3 years ago
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#AskTheExpert Namaste Mam my son is 10months old. Could you please suggest the varities of food we can give ?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. namaste
you can give roti soaked in Dal and vegetable, vegetable Dal rice vegetable khichdi, vegetable Daliya, Pulao, idli dosa soaked in thick vegetable sambar
laspsi,upma, sheera
Porridge, Kheer
include curd along with meal
paneer
variety of seasonal vegetables green leafy vegetables and fruits
egg and non-veg
give four meals a day and about three fourth Katori every time
can give one finger food in between for baby to eat by self in your supervision
continue to breastfeed
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