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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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Hi mam my baby is completed 10months what kind of food can we give to strengthen his bones
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement .
avoid giving banana excessively and daily otherwise it may cause constipation.
you can also give rice preparations oatmeals, curd preparations, and daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods should also be avoided.
if you will give excessive of milk to the child the hunger may get satisfied by that and thhe child may not be interest ed in having other variety of food.
Important is that you need to give a balanced diet to your child with proper fulfillment of nutritional and energy requirements according to the age.
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RashmiMom of a 11 yr old girl3 years agoA. Calcium rich food is Modi dairy products that you can offer to the child as you can go ahead with giving that good amount of dairy products on an every day basis along with that if you require you can go ahead with giving a calcium supplements as well to the childWrite Your Answer Here
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