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Father of a 4 yr old boy1 Year ago
Q.

Hi, please advise solid food options for 11 month old baby boy to strengthen the bones.

1 Answer
ExpertVandana SharmaNutritionist1 Year ago
A. Hello father massages and morning sunlight is quite benefical , you can also give milk in cooked forms such as kheer or in porridge etc .green leafy vegetables, dry fruits , nuts and seeds, panner, tofu, soya, dals, legumes such as rajma , chana etc ,
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