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Guardian of a 2 yr 9 m old boy2 years ago
Q.

#AskTheExpert my wife is struggling with motion problem . while going . it brings big problem to her with heavy pain it goes in big in size

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. You must eat fibre rich foods and drink atleast eight glasses of Luke warm water in a day and at bed time start raking warm milk by adding desi ghee to it abd triphala around 2 gm should be taken at bed time with Luke warm water
Sowmya MMom of a 11 yr 6 m old girl2 years ago
A. hello constipation is quite normal you have to be careful with your food intake because as a breastfeeding mother your food intake matters a lot as it comes in the form of breast milk to your baby and also give tummy time to the baby
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