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Ask a QuestionFather of a 4 yr 2 m old boy4 years ago
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#AskTheExpert my wife breast milk is not coming in well amount, whole body has pain specially in back side after normal delivery
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Uma RamMom of a 7 yr old boy4 years agoA. Hai good evening !! For increasing breastmilk supply have lactating foods in diet.
Rusk, roasted bread, papaya, chikoo, bottle gourd, Poppy seeds, garlic, kheema, garlic milk - boil milk with crushed garlic cloves for 15 minutes strain milk add sugar and have it alternate days this will improve milk supply.
Milk and diary products.
Have Balanced diet calcium, iron rich foods consult Gynaecologist if facing unbearable back pain.
normal stiches,back pain will be there do hot pack or take hot water shower avoid heavy weight ,stress works
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