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Mom of a 4 yr 5 m old boy3 years ago

Q.

#AskTheExpert my weight was 60kg before pregnancy now my baby is 1 year old and i am 72 kg and want to reduce, i have pcod

1 Answer

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom to reduce your tummy and weight u need to start exercising along with strict diet control take protein rich diet low fat and low sugar diet do yoga aerobic zumba cycling etc acc to ur comfort level

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