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Ask a QuestionMom of a 6 yr 1 m old girl3 years ago
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#AskTheExpert My twins have low immunity. they fall ill too often. what supplements or diet would help in improving their immunity n iron deficiency.
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. proteins in diet & as Frequent infections happen because of weak immune system. So you are advised to to give a proper proteins in the diet, Vitamin C rich fruits, leafy Greens & physical activity.
Ayurvedic supplement which helps to boost up immunity like Himalaya septilin can be given
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