#AskTheExpert My son will be 3 years old in Feb 2023 and yet he barely eats anything by himself and still doesn't eat solid food, we've to smash all his food including fruits.

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. The easiest type of table food to introduce to your child when transitioning from baby food to table food is finger food. These foods don't require utensils, and they are easy to eat. Finger foods also help babies practice their pincer grasp and promote self-feeding.

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