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Ask a QuestionGuardian of a 5 yr 11 m old boy12 months ago
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#asktheexpert My son weight is 12kg and age is 4y 11 month so how to increase weight??
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ExpertVandana SharmaNutritionist12 months agoA. Namaste Mom,
As far as the child is active for his age and also eating healthy , no worries some variation is acceptable.
You could probably give him foods such as fresh fruit milk shakes, dry fruits , nuts and seeds, also stuff paranthas, panner, ghee, eggs , legumes such as black gram, rajma, lobia etc
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