#asktheexpert my son used to be healthy since he was born. but now that he is going to school he has lost a lot of weight. what do you suggest i should do to get back his health on track.

1 Answer

ExpertCharul VermaNutritionist2 years ago

A. hi mom make nuts powder made up of almonds, cashew, dry dates and add in milk give fresh fruit milkshakes paneer parathas egg or chk or paneer rice

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