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Mom of a 4 yr 5 m old boy3 months ago
Q.

#asktheexpert my son sleeps a lot and eats less . he does not like to eat fruits

1 Answer
POOJA KOTHARIExpecting Mom due in 1 month3 months ago
A. If your son is eating less, try offering smaller, more frequent meals throughout the day to avoid overwhelming him. Focus on nutrient-dense foods like full-fat dairy, eggs, lean proteins, and healthy fats (such as avocado or ghee) to provide more calories in smaller portions. Make mealtimes enjoyable by offering a variety of textures and flavors, and avoid pressuring him to eat. Sometimes, adding fun, colorful foods or involving him in meal prep can spark interest. Ensure he's staying hydrated and monitor his growth. If the issue persists, it's important to consult a pediatrician to rule out any underlying health concerns.
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